One Health Primary Care
Diabetes and Hypertension
At One Health Med, we provide expert management for two of the most common and serious chronic conditions—diabetes and hypertension. These conditions often occur together and can silently damage your health over time if not properly controlled. Our primary care team focuses on personalized treatment strategies to keep your blood sugar and blood pressure within healthy ranges, helping you prevent complications such as heart disease, kidney failure, vision loss, and stroke.
Our services include regular blood pressure monitoring, HbA1c testing, medication management, dietary counseling, and education on lifestyle changes. We use a patient-centered approach to help you understand your condition, make informed decisions, and stay on track with your treatment plan. Whether you’re newly diagnosed or have been managing diabetes or hypertension for years, we offer the guidance and support needed for long-term success.
Keywords: diabetes care, hypertension treatment, high blood pressure, blood sugar control, chronic disease management, diabetic checkup, primary care diabetes, type 2 diabetes, hypertension management, cardiovascular risk reduction
- Monitor your blood sugar and blood pressure regularly.
- Take medications exactly as prescribed.
- Reduce salt and sugar intake in your diet.
- Stay physically active—aim for 30 minutes a day.
- Avoid tobacco and limit alcohol.
- Eat high-fiber foods and lean proteins.
- Learn to read nutrition labels.
- Keep a health journal for trends and symptoms.
- Manage stress with breathing or meditation.
- Stay consistent with follow-ups and lab work.
Frequently Asked Questions
Diabetes is a chronic condition that affects how your body processes blood sugar (glucose).
Hypertension, or high blood pressure, is when the force of blood against your artery walls is consistently too high.
Yes, they often coexist and share common risk factors like obesity, inactivity, and poor diet.
Often, there are no symptoms. That’s why regular checkups are important.
We recommend every 3–6 months or more frequently if your condition is unstable.
Many patients benefit from medications, but lifestyle changes also play a major role.
It measures your average blood sugar levels over the past 2–3 months.
While not always reversible, healthy changes can greatly improve control and reduce risks.
Yes, most insurance plans cover diabetes and hypertension management.
Yes, we provide dietary guidance tailored to managing both conditions.
