One Health Primary Care
Diabetes and Hypertension
At One Health Med, we offer specialized Hypertension management San Jose alongside comprehensive care for diabetes. Our Diabetes and hypertension treatment San Jose focuses on keeping blood sugar and blood pressure within healthy ranges to prevent complications such as heart disease, kidney failure, vision loss, and stroke.
Our team includes a Diabetes and hypertension doctor San Jose who provides regular blood pressure monitoring, HbA1c testing, medication management, dietary counseling, and guidance on lifestyle changes. Patients receive a personalized, patient-centered approach that supports understanding of their condition, informed decision-making, and consistent progress toward long-term health goals.
- Monitor your blood sugar and blood pressure regularly.
- Take medications exactly as prescribed.
- Reduce salt and sugar intake in your diet.
- Stay physically active—aim for 30 minutes a day.
- Avoid tobacco and limit alcohol.
- Eat high-fiber foods and lean proteins.
- Learn to read nutrition labels.
- Keep a health journal for trends and symptoms.
- Manage stress with breathing or meditation.
- Stay consistent with follow-ups and lab work.
Frequently Asked Questions
Diabetes is a chronic condition that affects how your body processes blood sugar (glucose).
Hypertension, or high blood pressure, is when the force of blood against your artery walls is consistently too high.
Yes, they often coexist and share common risk factors like obesity, inactivity, and poor diet.
Often, there are no symptoms. That’s why regular checkups are important.
We recommend every 3–6 months or more frequently if your condition is unstable.
Many patients benefit from medications, but lifestyle changes also play a major role.
It measures your average blood sugar levels over the past 2–3 months.
While not always reversible, healthy changes can greatly improve control and reduce risks.
Yes, most insurance plans cover diabetes and hypertension management.
Yes, we provide dietary guidance tailored to managing both conditions.
