Your Health, Your Choice: Navigating Breast Cancer Screening at One Health Primary Care

Breast cancer is a word that no one wants to hear, but early detection dramatically increases the chances of successful treatment and long-term survival. At One Health Primary Care in San Jose, CA, our goal is to empower you with the knowledge to make informed decisions about your health, providing a comfortable and supportive environment for this vital step in your wellness journey.

Why Early Detection is Everything

Breast cancer often begins as a tiny, asymptomatic growth that is too small to be felt. Screening tests are designed to find these growths before they can be felt or cause symptoms. When breast cancer is found early and localized, the 5-year survival rate is an impressive 99%. This is why adhering to screening guidelines is one of the most powerful actions you can take for your health.

Know Your Screening Options

There are several tools available for breast cancer screening, each with a unique role in early detection.

Mammogram: The Gold Standard

A mammogram is an X-ray of the breast and is currently the most effective screening tool available for most women. It can detect tiny calcifications or masses that may indicate cancer, often years before a lump could be felt.

  • Average-Risk Women Ages 40-44: You have the choice to begin annual screening. The benefits and potential harms (like false positives) should be discussed with your doctor to make a personalized decision.
  • Average-Risk Women Ages 45-54: Annual mammograms are strongly recommended.
  • Average-Risk Women Age 55+: You can transition to getting a mammogram every two years, or you can choose to continue annual screenings.

Beyond the Mammogram

  • Clinical Breast Exam (CBE): This is a physical exam performed by your healthcare provider to check for lumps or other changes. While not a substitute for a mammogram, it is a valuable part of a comprehensive wellness check.
  • Breast Self-Awareness: While routine self-exams are no longer a formal recommendation, it’s still crucial for you to be familiar with the normal look and feel of your breasts. Any changes, such as a new lump, swelling, or skin dimpling, should be reported to your doctor immediately.
  • Supplemental Screenings: For women at a higher risk due to family history, genetic factors, or dense breast tissue, a doctor may recommend additional screenings like a breast MRI or ultrasound. These technologies provide a more detailed look at the breast tissue to ensure nothing is missed.

Your Partner in Health: One Health Primary Care in San Jose

The process of scheduling and undergoing a screening can feel overwhelming, but it’s a critical step. Our team at One Health Primary Care is here to support you. We will help you understand your individual risk factors and determine the screening schedule that is right for you. Our staff and doctors are committed to making your experience as comfortable and reassuring as possible.

Don’t wait until you feel a change. Be proactive. Take the first step toward peace of mind by scheduling your breast cancer screening with us in San Jose, CA.

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